When Life Changes Everything
- who are you then ?
Life Transitions
Identity Transformation
Relocation Abroad
Most people who come to me aren't falling apart. They've been holding everything together for a long time.
They don't show the pressure they're under. They keep going, pretending everything is fine - until one day they realise they've lost touch with themselves.
Their sense of direction. Their identity.
You don’t have to carry this alone.
This is the space where you don't have to pretend anymore. Here, nothing needs to be explained away or tidied up. Here we slow down, look honestly at what has shifted — and find out who you are becoming. Not who you were. Not who others expect you to be. Who you are now.
I know this place well. I've rebuilt my sense of self more than once across seven countries, through countless new beginnings and profound life transitions.
What I've learned is this: transitions aren't problems to solve. They're invitations to discover who you truly are.
Experience Across 7 Countries
Confidential 1:1 Coaching
Professional & Individual Support
Find yourself again.
Reinvent yourself. Move forward.
Life Transition & Transformation Coaching
Life doesn't always change gradually. Sometimes everything shifts at once — through loss, illness, separation, burnout or the quiet realisation that the life you've built no longer feels like your own.
Whatever has brought you here, we'll slow down, make sense of what's changing and help you reconnect with yourself — finding clarity, stability and a way forward.
Corporate Transition Support
Supporting international employees means supporting the person behind the role. Cultural adjustment, emotional stress, family challenges or isolation can affect wellbeing, integration and performance.
I provide confidential coaching that helps international employees regain stability, resilience and confidence — benefiting both the individual and the organisation.
Relocation & Expat Coaching
Relocating is about far more than moving to another country. New routines, language barriers, bureaucracy, homesickness or family challenges can make even a well-planned move emotionally demanding.
Whether you're relocating alone, with a partner or as a family, I support you in creating clarity, stability and a genuine sense of belonging in your new home.
My Coaching Services
Find the coaching path that best fits your current situation. Every journey begins with a free discovery call and is tailored to your unique needs.
Life Transition & Transformation Coaching
Support through times of personal change
Some life changes unfold gradually, while others happen unexpectedly. Whether you're facing loss, separation, illness or a major turning point, we'll create clarity, strengthen your confidence and discover new perspectives for the next chapter of your life.
Corporate Transition Support
For companies and international professionals
International transitions create unique challenges for organizations, employees and their families. I support companies, international professionals and their families in making these transitions successful, sustainable and human-centered.
The First Step
In a free, no-obligation discovery call, we’ll discuss your current situation, challenges and goals. Together, we’ll identify the type of support that best fits your personal or professional transition.
Life Transition & Transformation Coaching:
Gain clarity and direction
through personal life changes, crises and new beginnings.
Build resilience and inner stability
to navigate your next steps with greater confidence.
Corporate Transition Support for Organisations:
I’d be happy to discuss how I can support international employees, leaders and their families through relocation and international transitions.
Support International Employees
through relocation, new roles and cultural adjustment.
Strengthen Integration & Wellbeing
to help employees and their families settle successfully in their new environment.
Prevent Overload Early
before challenges develop into bigger problems.
A Trusted External Point of Contact
outside internal hierarchies and organisational structures.
Relocation & Expat Coaching:
Navigate your international relocation with confidence
through guidance before, during and after your move abroad.
Focus on truly settling in - not just relocating
with emotional support for you and your family.
BLOG
What my clients say - Testimonials
⭐️⭐️⭐️⭐️⭐️
Kathryn’s coaching session was exactly what I needed. From the very beginning, I felt truly heard, understood and supported. She helped me look at my situation from a new perspective and encouraged me to be kinder to myself. I left the session with greater clarity, renewed confidence and the motivation to take the next steps.
V. | Cyprus
⭐️⭐️⭐️⭐️⭐️
Thank you for such an insightful and encouraging coaching experience. Kathryn understood my concerns immediately and created a space where I felt comfortable and supported. Her guidance gave me valuable new perspectives and practical ideas that I could apply straight away. I now approach my challenges with much more confidence.
B. | Switzerland
⭐️⭐️⭐️⭐️⭐️
I can wholeheartedly recommend SwingUp Coaching. In a short period of time, Kathryn helped me gain clarity, discover practical solutions and develop a much more positive mindset. Her resilience strategies changed the way I approached my situation and gave me the confidence to move forward with optimism and purpose.
R. | Zurich, Switzerland
⭐️⭐️⭐️⭐️⭐️
I began my relocation journey with very little confidence and a great deal of uncertainty. Kathryn’s professional and compassionate coaching helped me see my situation differently, recognise realistic next steps, and regain trust in myself. I now feel more confident, prepared and optimistic about building my new life abroad.
E. | London, UK
The Premium Relocation Planner
20+ Essential Planning Sections
From visas and paperwork to settling into your new life.
Clear Timeline & Planning
Checklists, milestones and deadlines for every stage.
Smart Prioritisation Tools
Avoid costly mistakes, stay organised and save time.
Built on Real-Life Experience
Based on seven international relocations and professional coaching experience.
This product is for personal development purposes only and does not constitute medical, therapeutic or legal advice. Implementation is the sole responsibility of the user.
Full legal notice at
The First Step Starts with a Conversation
© 2026 - SWING UP Ltd. all rights reserved.
LEGAL (IMPRESSUM, PRIVACY POLICY, TERMS & CONDITIONS)