top of page
SwingUp logo - Colour WEB- ENGLISH.png

My Coaching Services

Life Transition & Transformation Coaching

Corporate Transition Coaching

Relocation & Expat Coaching

RESET - RECONNECT - TRANSFORM

Orientation, Stability & New Perspective

Sometimes life brings us to a point where nothing feels certain anymore. Separation, loss, illness, exhaustion, an inner crisis or other profound life changes can leave us feeling lost, overwhelmed or disconnected from ourselves.


Thoughts keep circling. Decisions become difficult. Energy fades. Sometimes it's hard to see the next step.


The RESET package offers you a safe and supportive space to pause, sort through your thoughts and emotions, and regain stability. Together, we'll create clarity about your current situation, develop initial strategies for your challenges, and strengthen the inner resources you already possess.


Ideal for people seeking renewed stability, orientation and confidence.


Recommended if you are experiencing:

✓ Life crises or major life transitions

✓ Separation or loss

✓ Illness or exhaustion

✓ Inner crises

✓ Emotional overwhelm

✓ Times of reorientation

COACHING FOR INTERNATIONAL EMPLOYEES
Support for your team with an international background


One of your specialists has come to you from abroad, taken up the position – and now sick leave is increasing, the drop in performance is noticeable, or there is simply "something in the air" that cannot be clearly defined.


Visas, accommodation, and relocation were no problem. The problem only becomes apparent afterward: culture shock, homesickness, feeling overwhelmed, even to the point of burnout – or a family that doesn't settle in the new country, while your employee functions well outwardly.

Especially when living and working in a new country, exhaustion often intensifies invisibly: it's not just the job that's demanding, but the entire new life simultaneously – without the familiar network of family, friends, and routine that usually provides support. Some compensate for this by throwing themselves even harder into their work – until loneliness and a lack of integration in their private lives eventually take their toll on their performance.


And if the accompanying partner or children are having difficulties, the affected person often has to bear both burdens simultaneously: their own pressure and the worry for the family.


And it rarely stays with just one person. If someone on the team isn't fitting in, is overwhelmed, or clashes culturally, the whole team often feels it – through tensions, misunderstandings, or a noticeable shift in the atmosphere. That's precisely why supporting an individual often has an impact beyond that person: when someone regains stability, it visibly eases the pressure on collaboration across the entire team.


These aren't typical performance issues – and they can't be solved with traditional HR measures. What helps here is someone who understands what actually happens when living and working in a foreign country.


I offer your employees precisely this kind of support – based on my own experience. I've gone through this transition myself seven times, including working as an employee in a foreign country. So I understand not only the process of emigration, but also what your international employees experience: finding their way professionally in a new company, a new culture, and a new daily routine. And I also know the rarely discussed side: how it feels when integration simply doesn't work out despite all the best intentions. This knowledge informs my work with your employees – before overwhelm leads to burnout or a failed integration.


With two German coaching certifications and ongoing ICF-ACC accreditation, I support your international employees precisely where organizational issues end and the human element begins.

EXPLORE – RELOCATE – SETTLE & INTEGRATE

Every Relocation Journey Is Different. That's why I support you according to the stage you're in - from gaining clarity before making your decision to settling into everyday life after your move abroad.

Clarity, Stability and Belonging - At Every Stage of Your Relocation Journey

An international relocation begins long before the move itself and doesn't end when you arrive.

Perhaps you're still deciding whether relocating is the right step for you - or you and your partner have different expectations about the future. Maybe you're in the middle of organising everything, balancing the sale of your home, finding a new place to live, changing jobs and dealing with official paperwork - on your own or together with your family.

Or perhaps you've already arrived, but the excitement has faded. Everyday life still feels unfamiliar, and homesickness, loneliness or uncertainty begin to surface.

The EXPLORE, RELOCATE and SETTLE & INTEGRATE packages are designed to support you exactly where you are - helping you gain clarity before your decision, stability throughout the transition and genuine integration into your new life.

Together, we'll create clarity, make sense of everything that's happening around you and build a strong foundation for your new chapter - one step at a time.

For individuals, couples and families who want to approach their international relocation with confidence, intention and the right support.

bottom of page